Beachbody Les Mills Combat Pre-orders are available NOW! This will be my next workout after another round of Bodybeast, to help get me shredded again! Kate will also be joining us after she gives birth to our 4th child in October You can submit your pre-order NOW at NO COST and you won’t be charged until the workout ships in December, in time for Christmas! We’re going to be creating a big super Challenge Group on Facebook for our team to support each other and share nutrition tips. We invite you to join us for a new kind of workout, starting in January!
Check out this sneak peak video, it gets me pumped just watching it:
If you’re interested in joining our Combat Challenge Group, send an email to David@symbioticfitness.com or add me on Facebook here or contact Kate@SymbioticFitness.com or add her on FB here.
What kind of workout is LES MILLS COMBAT?
Beachbody’s LES MILLS COMBAT has moves from karate, taekwondo, boxing, muay thai/kickboxing, capeoira, and jiu jitsu that are combined into escalating sequences. You’ll go from controlled moves to dynamic power moves, and then building to high-speed combs. As the workouts increase in intensity, you fire all the energy systems in your body for the greatest calorie burn both during and after your workout. That means bodyfat loss and body sculpting for your ultimate transformation.
But why is Les Mills Combat so effective?
The secret is Fast Twitch Integration Training—a blend of the most dynamic moves from 6 different martial arts disciplines, combined in explosive, escalating patterns. This works your fast-twitch muscle fibers—they’re the ones with the greatest capacity for change—like crazy! You’ll be burning massive amounts of calories during your workouts and continue burning calories even after your workouts, so you’ll amp up strength and maximize lean muscle definition.
Can beginners do it and what is it like?
I got to do this workout LIVE with the trainers (Dan and Rachel) at a recent Beachbody leadership event! I have to say it was FUN (because of the music, the trainers and intensity) BUT they had modified moves for beginners too. I personally LIKED some of the advanced moves — jumping and kicking but this is also a program that you can do when you’re just starting out. At the beginning of each section, they show you how to do the move and they also have basic-beginner moves. Here’s a pic I snapped from the workout LIVE:
How much does Les Mills Combat cost ?
First of all, ALL pre-orders can be reserved with NO COST right now, until it ships in December (in time for Christmas). There’s three options when ordering Les Mills Combat. If you pre-order now you’ll save yourself $15 in shipping charges on any of the three options, AND get an extra FREE workout (only available when ordering through coaches, like this site).
Click to order the: Les Mills Combat Kit $59.85
Includes: Stay With the Fight Fitness Guide – Get inspired and map out your plan for success with this easy-to-follow guide. It includes workout calendars and training tips to maximize results.
Eat Right for the Fight Nutrition Guide – A detailed eating plan that kicks off your body’s ability to start burning through the fat while keeping blood sugar constant and helping reduce your appetite. Features more than 30 workout-fueling recipes. Tape Measure and Measurement Tracker Track your progress and watch your warrior physique take shape through all 60 days of the LES MILLS COMBAT extreme body transformation. Online Support
Get access to fitness experts, peer support, and extra motivation.
Tape Measure and Measurement Tracker – Track your progress and watch your warrior physique take shape through all 60 days of the LES MILLS COMBAT extreme body transformation.
Support of a Challenge Group – Order through the links on this site and receive free coaching from Kate and I and the support of a challenge group doing the program with you.
Les Mills Combat 30:LIVE! BONUS WORKOUT
Unleash your inner warrior with 7 body-shredding workouts that harness the explosive techniques of mixed martial arts with the hard-hitting cardio of high intensity interval training.
Click to order the: Les Mills Combat Supreme Warrior Kit $89.85
Includes: LES MILLS COMBAT Kit PLUS LES MILLS COMBAT Training Gloves – Engage more muscles in your arms, so you can punch harder, strike with more force, and maximize your workout—building those strong and sexy lean muscles while incinerating calories.
Click to order the: Les Mills Combat Ultimate Warrior Kit $119.70
Includes: Everything from Les Mills Combat Supreme Warrior Kit PLUS four more bonus workouts!
By ordering through this site, we’ll get free coaching from us AND be added to our Super support group on Facebook!