P90X2 is NOW Available!
3 reasons to order P90X 2 through this site:
- You want to get ripped and take your fitness to the next level!
- You will receive 2 extra exclusive Tony Horton 1on1 workouts for FREE
- You’ll receive free coaching from a 2-time P90X Graduate: David! Check out my P90X transformation.
You have 3 options available in P90X2 (DVD or Bluray!)
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P90X2 Base Kit – includes 12 workouts, fitness guide and new P90X2 Nutrition Guide
(DVD $119.85 or Blu-Ray $149.85)
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Deluxe Kit – (DVD or Bluray) includes everything in the base kit PLUS 2 advanced P90X2 workouts (for a total of 14 workouts), the fitness guide, new P90X2 Nutrition Guide, two 8lb medicine balls, 1 new balance ball (with added structure), and 1 smooth roller pad(DVD $239.85 or Blu-Ray $299.85)
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ULTIMATE KIT = everything in the deluxe kit PLUS a better, more aggressive foam roller and the excellent P90X Powerstands.
(DVD $299.85 or Blu-Ray $359.85)
P90X2 Advanced Discs (Separate order)
The Deluxe and Ultimate Kits come with 2 extra workouts: V-Sculpt X2 and Chest, Shoulders, Tris X2. If you want to order these 2 workouts separately, you can do so here. Especially if you already have the equipment required (Medicine balls, stability ball, push-up stands).
CLICK HERE TO ORDER ADVANCED WORKOUTS (choose DVD $59.90 or Blu-Ray $64.90)
What makes P90X2 unique?
- It represents the most modern thinking in sports science
- It focus on strength, balance, mobility, explosive power
- It’s so demanding that it’s only 5 days a week with 2 days of rest
- It takes what they learned in p90x, Insanity, Asylum and Turbofire and improves on it
- Going to focus on muscular imbalances
- More open ended, can stay in phases longer until you’re ready, can plan your recovery weeks
- More compartmentalized, more focused, more targeted
- Training for sport
- P90X2 Diet Guide is more versatile
What is this new PAP talked about in P90X2?
PAP stands for post-activation-potentiation. It came from Russian schools focused on athlete training. In a nut-shell, essentially, when doing a weighted resistance exercise prior to an explosive move, one can increase the amount of power produced by conditioned individuals. The last part is key.. you will need to be conditioned before this will work for you. So the 2 new PAP workouts are not even introduced until the 3rd phase of the program!
Who is P90X2 targeted for?
- Athletes, former athletes
- Graduates of P0wer 90, P90X
- Graduates of Insanity, Insanity Asylum,
- Graduates of TurboFire and ChaLEAN Extreme
How is P90X2 structured?
Phase 1: 3-5 weeks –Foundation
Phase 2: 3-6 weeks –Strength
Phase 3: 3-4 weeks –Performance
Won’t see PAP until Phase 3
Phase 2: 3-6 weeks –Strength
Phase 3: 3-4 weeks –Performance
Won’t see PAP until Phase 3
Results you can expect:
Phase 1: You’ll move better, You’ll feel better, less likely to be injured
Phase 2: stronger through a wider range of motion, you’ll get more supple, you’ll
look good
Phase 3: You’ll jump higher, run faster, be more explosive, you will start to feel
like a kid again
Phase 1: You’ll move better, You’ll feel better, less likely to be injured
Phase 2: stronger through a wider range of motion, you’ll get more supple, you’ll
look good
Phase 3: You’ll jump higher, run faster, be more explosive, you will start to feel
like a kid again
What kind of P90X2 Gear is required?
Weights or resistance bands
Medicine balls (new)
Balance balls (new)
Roller pad (new)
Push-up power stands (optional for better chest development)
Chin-up Assist (new and optional for better pull-ups)
Check out some of the video previews of P90X2
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