You may be losing fat and gaining muscle but the scale will show you the same weight!! Knowing your body fat gives you a more accurate picture of your fitness level. Using this caliper, you can check your own body fat at home! It’s not only cheap, it’s very accurate!
As a bonus, it also includes a measuring tape so you can track the progress in “inches” as your body changes. Know how big your arms, chest, waist, thighs, hips, calves and neck are!
Check out our video for step by step instructions on using this fat caliper and how to measure your body fat.