| Baked Salmon, Asparagus and Baby Potatoes |
Recipe Type: Dinner
Author:
Prep Time: 1 hour
Cook Time: 22 mins
Total time: 1 hour 22 mins
Serves: 1
This is one of our favorite dinner recipes from week 1 of the Ultimate Reset. We bought wild salmon from our local grocery store, along with baby potatoes and asparagus. Our 12 year old son normally doesn’t like fish or the salmon patties we get from Costco but he tried this and loved it. Score! Our 2 youngest (ages 6 and 
already liked salmon patties so they liked this as well. Take notice: This one requires 1 hour to marinade the salmon prior to baking!
already liked salmon patties so they liked this as well. Take notice: This one requires 1 hour to marinade the salmon prior to baking!Ingredients
- 1 clove garlic, minced
- 1-2 tsp. extra virgin olive oil
- 1 Tbsp. chopped fresh basil
- 1/4 tsp. Himalayan salt
- 1/2 tsp. herbal seasoning
- 1. Tbsp lemon juice
- 1 Tbsp. chopped fresh parsley
- 1 6-oz. salmon fillet
Instructions
- Preparing Salmon:
- In a medium glass bowl, prepare marinade by mixing garlic, oil, basil, salt, seasoning, lemon juice, and parsley. Place salmon in a medium glass baking dish and cover with marinade. Marinate in the refrigerator about 1 hour, turning occasionally.
- Preheat oven to 350 degrees. Place fillet in aluminum foil, cover with marinade and seal. Return sealed salmon to dish and bake 20 minutes, or until easily flaked with a fork.
- Preparing potatoes:
- Wash and chop potatoes in-half twice to create pieces about 1” thick. In a pot, cover them with water and boil on med-high heat for 15 mins (or until soft).
- Preparing asparagus:
- Wash and chop off the end of stalk. Use steam-pot to steam them for 5-7 minutes. Finish by sprinkling himalayan salt
- Or, bake them along with the salmon by placing them on cooking pan (on top of aluminum foil). Sprinkle half-teaspoon of extra virgin olive oil on Asparagus. When Salmon are done cooking in 20 minutes, remove fish but continue baking Asparagus by raising temperature to Broil/550 degrees for 2 minutes.
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