Tim Mills finishes P90X, becomes a coach!

So what if you finish P90X after 90 days and aren’t happy with your results? Give up go back to your old routines? Not Tim! He became even more determined, connected with a coach, fixed his nutrition and pressed forward!

At 50 lbs overweight, on cholesterol medication and with a family history of medical problems, Tim was ready for a change. In 8 months, Tim has lost 50 lbs total, cleaned up his cholesterol and is now in the best shape of his life!

I’m so proud of Tim – he was one of the first people to join my team earlier this year and has been dedicated to his health the entire time! While I originally inspired him, he know inspires me! He’s become a power-house of health and fitness and had an amazing P90X Transformation.

Tim is another example of someone who did a lot of things right:

  • When he wasn’t happy with his initial results, he kept going – showing DETERMINATION.
  • He nailed his p90x nutrition plan, focusing on the right calorie goal and protein level each day. He eliminated sugars and added quality proteins, carbs and veggies.
  • To continue his progression and to breakthrough plateaus, Tim got on Shakeology and has been on it ever since.
  • He brought INTENSITY to his workouts – sometimes burning over 1200 calories!

 

IN HIS OWN WORDS

Back In October of 2010 I was finally at the point where I needed something drastic to happen. I was at a crossroads in my life. I had hit a weight loss plateau and no matter how hard I was trying I couldn’t get my cholesterol under control and I was put on medication for it. I was 31 years old and was going to have to take that for the rest of my life! A friend told me about P90X and how much he loved it. I purchased it and started doing the Lean version but I didn’t take it serious enough. I had no food plan and I was just missing workouts out of laziness.

Then one day scrolling through Facebook I saw David’s  P90 Results on Tony Horton’s page. I was truly inspired and thought to myself that could be me also! I asked David to be my  Beachbody coach and he has helped me along my journey in so many ways. He recommended that I try Shakeology to improve my health and lower my cholesterol so I gave it a try. It has been the staple of my diet ever since. My cholesterol is now perfect and I don’t take any medication anymore. I became a coach to pay it forward to others like David did for me! I am currently in Round 2 (I don’t count the lazy round) and I’m looking forward to P90X2  at the end of the year!

STATS

BEFORE:
Weight: 211 lbs
Bodyfat: 25%

AFTER:
Weight: 175 lbs
Bodyfat: 9.8%

Tim's P90X Transformation

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Tim's P90X Transformation - back shot

Check out his P90X Results video:

HE BECAME A COACH!

Tim has decided that this is a lifestyle he wants to maintain and he wants to help others live healthy lifestyles as well! He has joined the Symbiotic Fitness family as a Beachbody coach! Make sure to stop by his webpage to check it out.

Tim’s Fitness Website: www.timsfit.com

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